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S9E10 - Inside The Inside

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“Know thyself,” was the advice inscribed on the Temple of Apollo at Delphi. The Tao Te Ching insisted that knowing others is intelligence, while knowing oneself is true wisdom. “To thine own self be true,” Shakespeare urged.

Intrapersonal communication refers to communication within oneself. It involves the internal dialogue or self-talk that occurs in our minds. This type of communication is essential for self-reflection, self-awareness, and personal growth.

Types of intrapersonal communication

Self-talk

Self-reflection

Self-concept

Self-esteem

Examples of intrapersonal…

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