Latest / No Shrinking Violets Podcast for Women
REPLAY: The Cost of Silence: Self-Forgiveness through Honesty and Grace
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Secrets don’t just live in our past, they live in our nervous system, our self-talk, and sometimes even our symptoms. To honor September’s themes of self-care, recovery, suicide prevention, and self-improvement, we’re resharing one of the most requested conversations we’ve ever had: our replay with Julie Heaton, author, transformational mentor, certified health and wellness coach, and Reiki master.
Julie shares the moments that shaped her path, including learning to adapt early, feeling like she didn’t fit, and placing a baby for adoption at a young age…
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