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E103: Post Traumatic Stress or Post Traumatic Growth? You Decide
In this episode, we dive into how we can help children develop Post-Traumatic Growth (PTG) after facing adversity, rather than becoming overwhelmed by Post-Traumatic Stress. Trauma can deeply impact a child’s development, but with the right tools and environment, it can also become a catalyst for growth. Here are six steps you can take to support a child through this process:
Normalize Their Emotions: It’s essential to help children recognize and understand their emotions. By validating their feelings—whether it's sadness, anger, or fear—you can create a safe space where they feel understood…
The skinny
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