Latest / Why You Got Sick: How Emotion Drives Chronic Illness & Healing in Women
#15. I Did the Most Restrictive Elimination Diet for 45 Days and My Chronic Illness Got Worse — Listen If Your Protocol Isn't Working
After weeks on the Autoimmune Protocol Diet (AIP), my flareups were the worst they’ve ever been. Three days after I stopped - almost completely cleared.
This episode is about why and what it means for every woman with a chronic illness who is following a healing protocol that isn't working.
In this episode, you'll discover:
Why a life that feels miserable and unfulfilling is one of the most powerful inflammation drivers your doctor has never tested for
How elimination protocols can create the exact internal environment that keeps chronic illness active
What actually changed in my body when I…
The skinny
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