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Safe to Be Seen – Hypnosis for Visibility, Confidence and Influence

Adam opens with a personal confession: he long felt unsafe being visible, whether on camera or on stage, until he reframed discomfort as the price of helping others. This session was created for a client who felt uneasy about being seen and avoided putting their head above the parapet. After an induction using breath and progressive relaxation, Adam uses the metaphor of a map of familiarity that expands with each new experience, and a bridge replacing a canyon to show growth as incremental rather than a single leap. He reframes audiences as a series of one-to-one conversations with people who…

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