Latest / The Simplicity Sessions
Distilling our thoughts
Welcome back for another bite of Simplicity. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project.
In this simplicity bite, we will be discussing journaling and weekly tune-ins. It can be really difficult sometimes to distill down our thoughts. To have the focus, to understand some of the more important things that we could be doing for ourselves in order to feel our best and then have the energy, the cognition, and the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.