When nothing is perfect

The CRAM Podcast ~ Extraordinary Ideas Unleashed · May 19, 2022 · 36m

Are you a perfectionist? Do you want everything to be perfect and berate yourself if something falls short of your expectations? Are you hard on yourself – and others? Does looking at social media make you feel bad about your life? If this sounds familiar, you’re not alone. According to Simon Sherry of Dalhousie University, there’s been a rise in perfectionism over the last couple of decades. Why.. what’s going on? And what can we do to feel better about ourselves and the world.

Info on Guest:

Simon Sherry is a psychologist and Professor in the Dept. of Psychology and Neuroscience at…