If You Cheated, Are You Still Allowed to Have Needs?

The Infidelity Recovery Podcast · Oct 30, 2026 · 2m

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If you were unfaithful and you're trying to rebuild your relationship, talking about your own needs can feel uncomfortable. You might have legitimate frustrations or resentment, but how do you express those feelings without making it sound like you're blaming your partner for the affair?

In this video, I explain why taking full responsibility for infidelity and being honest about what you need from a relationship are not mutually exclusive. We'll discuss timing, temporary boundaries during affair recovery, and how to have these conversations without shifting…