#159 Messy, Mindful, and Magnificent

Find Your Voice, Change Your Life · Apr 17, 2025 · 34m

Today, I interview Julia Miron, who grew up in a home where speaking her truth wasn’t safe. As the youngest in a household filled with anger, control, and emotional chaos, she learned to stay silent to protect herself. She retreated into journaling, music, and nature—places where she didn’t have to explain herself, where she could finally breathe. Her voice, however, remained hidden. Her words barely above a whisper, while the other kids laughed and played freely.

Years later, when a loss made her realize that she wanted to speak, the fear of being seen and heard still held her tightly. The…