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Rewiring Our Minds Using RRT with Heather Fox
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Wouldn’t it be incredible if you could get rid of your constant self-sabotaging thought loops — the inner voices that tell you “I’m not good enough” or “I’ll never be able to save money” or “go eat that bag of chips in the pantry” — and forget they even existed?
That’s exactly what Rapid Resolution Therapy (RRT) is designed to do, and let me tell you, it works!
Last fall, I did two RRT sessions with Heather Fox, founder of She Is Fox and a Trauma-Informed…
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