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Episode 26: Debunking Menopause Myths Messing with Your Min
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Welcome back to Empower Your Menopause! Coaches Juli and James here and in this episode, we’re stepping into the myth-busting ring to tackle some sneaky menopause myths that might be messing with your mindset. From the fear of slowing down to myths about hormone therapy, these beliefs are more than just wrong—they’re holding you back.
But don’t worry, we’re here to sort fact from fiction and show you how to reframe the way you think about this powerful phase of life. So, grab a cuppa—or maybe something stronger if it’s that kind of day—and let’s dive in!
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The skinny
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