Latest / The Mental Healness Podcast / How to irritate a narcissist in a few different ways
Transcript
- 0:00So how do you irritate or get on the nerves of a narcissistic
- 0:05person? Use discretion, of course.
- 0:07And if you new here, my name is Lee Hammock.
- 0:09I'm a clinically diagnosed narcissist.
- 0:11And welcome to another episode of the Narcissist Code.
- 0:30So welcome back. Welcome back.
- 0:32Welcome back, folks. Yes, Yes, yes.
- 0:34How do you irritate A narcissistic person?
- 0:38Yeah. So like I said in the beginning,
- 0:40like I said in the beginning, use discretion.
- 0:44OK? Because use it because that.
- 0:45Yeah. If you, some narcissistic people
- 0:48will become irate if you use these tactics on them.
- 0:51They just will. They will become irate.
- 0:53They they might actually try to harm you or do harm to you or
- 0:57something along those lines. So you have to be careful in
- 1:00these situations when you're doing these techniques on
- 1:02narcissistic people, Talk to people, whoever you know.
- 1:05So one way to irritate a narcissistic person or to get on
- 1:09their nerves a little bit to to razz them a little bit, again,
- 1:12use discretion is to just become super agreeable with them.
- 1:15Yeah, if they're insulting you, if they're trying to put you
- 1:20down, if they're just calling you names consistently or trying
- 1:24to hurt your fillers, just say yeah, OK, cool.
- 1:29Anything else That's all you got.
- 1:31No, no, don't say that's all you got.
- 1:33That one might that might be a trigger point right there to
- 1:37make them get super, super angry but just become super agreeable
- 1:40with them. Just like if they call you
- 1:42crazy. Yep, The craziest.
- 1:44Because call you the B word. Yep.
- 1:45The the, the, the IST, the B stitchiest, you know what I
- 1:52mean? So in that situation right
- 1:53there, so just it's just become agreeable with them, you know,
- 1:57because that strips away them, that's typically strips them of
- 2:00their power. Because if there's not hurting
- 2:02your feelings, if it's not, if you're not giving them the
- 2:05reaction that they're looking for, they tend to not They tend
- 2:08to back down again. Some of them will become irate
- 2:12and try to get angry at you and things of that nature, you know,
- 2:16because that because when you become agreeable with them, it
- 2:19just it it's not hurting your feelings.
- 2:21It might actually hurt your feelings, but you're not giving
- 2:23giving them the reaction that they want.
- 2:25You're not crying. There's not a tear.
- 2:27You're not saying OK, yeah, cool, that's what it is.
- 2:30And there's not a tear or two running down the side of your
- 2:32face because they can say some extremely mean things to you.
- 2:36Because when you become agreeable with them, y'all.
- 2:39When they don't see, you give. When you're not giving them the
- 2:42reaction that they want, they tend to escalate the insults.
- 2:46You know, instead of just calling you, you know, calling
- 2:48you fat or something like that. Body shaming you too skinny,
- 2:52whatever it is, you know, talking about your your
- 2:54sexuality, whatever it is. If that doesn't work, they might
- 2:57start talking about your childhood trauma.
- 2:59That's why your daddy left. That's why your Mama wasn't
- 3:01around. That's why they used to beat
- 3:02your ass as a kid. That's why they abandoned you.
- 3:05You see what I'm saying? They'll they'll start saying
- 3:06things like that. Be like, yeah, cool, that's what
- 3:08they did. Y'all it strips them of their
- 3:10power. It just does.
- 3:12Because you right here, not only does it irritate them, it
- 3:15actually gives you the if you haven't seen them for who they
- 3:19are yet, this is when you get to see them for who they actually
- 3:22are in this situation. Yes, you can.
- 3:24You can take this as an opportunity to get to know who
- 3:28you're actually dealing with because they will show.
- 3:30They will show you how they really feel and what they really
- 3:34think. When you become agreeable with
- 3:35them, they'll just start becoming meaner and meaner and
- 3:38meaner. And I said, sometimes you have
- 3:40to use discretion in these places because they might talk,
- 3:44some of them might get outright and put their hands on you.
- 3:46You know, I posted a short video about this and a lot of people
- 3:49in the comment section said, oh they they used to be my favorite
- 3:51tactic to get them to leave me alone and then something because
- 3:54they would they would get so irritated and become so
- 3:56frustrated that they weren't, they would not get the reaction
- 3:58they wanted. They would just leave me alone.
- 4:00But then other people in the comment section said I would do
- 4:03the same thing. They will come become irritated,
- 4:05but then I will get I got a black eye or then I ended up in
- 4:09the hospital or something along those lines.
- 4:11This is the opportunity for you to they they will show you who
- 4:13they really are right here. Y'all, if they put the, you
- 4:16know, they absolutely will Because the reason this
- 4:19technique works right here, Y'all because narcissistic
- 4:21people love getting reactions from you.
- 4:25They're like, like, that's one of the things that they just
- 4:27gives them a high. Like they love the reactions
- 4:30from you. They love it when you are
- 4:32yelling and screaming at them. They love it when you are
- 4:35throwing things at them. They love it when you are crying
- 4:38and boohoo crying and trying to hit them or something like that.
- 4:40They love it when you're calling your friends and family because
- 4:43they hurt yourself. They love, yeah, they love the
- 4:45reactions from you. So your goal here is to strip
- 4:48their power from them by not giving them the reactions.
- 4:50They hate it when you just agree with everything because they if
- 4:54you if they are used to this technique, if they are used to
- 4:58trying to hurt your feelings by just saying mean things to you
- 5:01and then you crying and you going to sleep or you running
- 5:03away, they're used to that right there, right?
- 5:05They're used to it, you know? So they'll keep doing it over
- 5:08and over again. There's one technique to
- 5:10irritate a narcissist, another one y'all.
- 5:12Another technique to irritate a narcissist is great rocking.
- 5:15When grey rocking is not becoming super agreeable to
- 5:18them, it's just removing your emotional reactions to anything
- 5:22that they are doing. You know, even the good stuff
- 5:24that they do. Grey rocking works on a lot of
- 5:27narcissistic people. Again, y'all use discretion
- 5:30because when you if you grey rock narcissistic people the
- 5:33wrong one, they'll get mad at you because grey rocking is
- 5:37becoming. It's like think of a thinking of
- 5:38a rock gal, a rock that might be out in your driveway.
- 5:42It's boring, it's a grave rock. It's just all it is.
- 5:44It's a rock. That's what you do.
- 5:47Rocks don't have emotions. Rocks are stiff.
- 5:49Rocks don't move right. Rocks don't fight back unless
- 5:52you unless they throw they. Unless they are thrown and
- 5:55whatnot. Or or Jessen or shot shot at
- 5:58somebody you know or put in a slingshot and slingshot at
- 6:02somebody. So grey rocking can irritate A
- 6:04narcissist as well. Y'all it just will you you.
- 6:07This is how you help. This can help you survive right
- 6:09here. Because grey rocking you remove
- 6:11your emotional reactions to even the good stuff.
- 6:13Y'all, you know, even the good stuff because the good stuff
- 6:16that they do, they trying, they are trying to get you to connect
- 6:19to them. They're trying to get you to re
- 6:21establish a connection with them.
- 6:22They're trying to get you to be happy and let your guard down
- 6:25because boom, they got you. Grey rocking is you know you
- 6:28become you are you are you are somewhat agreeable to them.
- 6:31You just treated them like anybody else.
- 6:33You know just oh OK, that's cool that works.
- 6:37You know just send basic sentences.
- 6:39You're pretty much becoming boring.
- 6:41But be careful again, because when you become boring, they're
- 6:44like, what the hell is wrong with you?
- 6:45Why you? Why you talking like that?
- 6:46Why you acting like that? Why you like a robot you like.
- 6:50It's called a grey robot, you know, because you were like, now
- 6:54you're a robot. I'm an empathetic robot here to
- 6:57remove my emotional reactions to you.
- 7:01You see, that's how you can survive right there.
- 7:03They help. Grey Rocket is not supposed to
- 7:05be used over a long period of time.
- 7:07Maybe because they can start to have effects on you, because you
- 7:09want to be human and have human interactions.
- 7:12It was not with people. But like, none of these should
- 7:14be used for a long period of time.
- 7:15They're just survival techniques to irritate a narcissistic
- 7:18person, to get them, to get pretty much to get them to leave
- 7:20you alone. You know, they just rattle their
- 7:22soul a little bit to make them just, you know, to bug them, you
- 7:25know, just to razz them a little bit because you want to razz
- 7:27them. Razz and jazz.
- 7:28Razz and jazz. You know what I mean?
- 7:30Razzy jazzy. That's what you want to do.
- 7:32That's the type of stuff you want to do.
- 7:33The narcissistic people. Another thing.
- 7:35Yeah. And I'll just say this right
- 7:37here before I hop to the next one.
- 7:39Just be careful. Just be careful because like,
- 7:42you just never know how this person is going to react, how
- 7:45these people are going to react to you, you know.
- 7:47But the main thing that irritates A narcissist, toxic
- 7:53person, a hole's soul is drumroll.
- 7:59What is your guess? What is your guess?
- 8:01Put your guess in the conversation.
- 8:03No contact going, no contact. Cutting off access to you,
- 8:10cutting their access off, severing communication, ending,
- 8:14you know, ending their trial run.
- 8:16Your free trial is over. You got to pay for the rest.
- 8:20You know, that's what it is. No contact is the greatest way
- 8:23to irritate a narcissistic person's soul.
- 8:25I promise you, narcissist, How does narcissist feel?
- 8:28You go no contact. They go lose their damn minds.
- 8:30Because if they're not ready for the relationship relationship to
- 8:33end and you go no contact their minds, they are losing their
- 8:37minds because they think you're with somebody else.
- 8:41Again, y'all, I hate the fact that I have to say use
- 8:44discretion when you go no contact, because you should be
- 8:46able to go no contact just freely because you just you can.
- 8:50You should be able to cut off access to you freely because
- 8:52you're a human being who you know you're.
- 8:54You have autonomy over your own self, but a narcissistic person
- 8:58doesn't want you to have autonomy.
- 8:59They want to, they want to control you.
- 9:00Right. So the fact that they want to
- 9:03control you says a lot. They don't want you.
- 9:05Like when you go no contact. They're thinking you all here,
- 9:07getting you clapping cheeks or getting your cheeks clapped by
- 9:10somebody else. They think you are here messing
- 9:11around. They think you moving on or you
- 9:13finally somebody better than them.
- 9:15No contact activates the shame center.
- 9:18In a narcissistic person, shame grows in the dark.
- 9:23That's one thing a lot of people have to realize, that shame
- 9:26grow. Shame absolutely grows in the
- 9:29dark. So when you cut narcissistic
- 9:30people off, you take your light away from them.
- 9:33So they're now in the darkness of themselves.
- 9:35And they this shame is growing in the dark.
- 9:38Insecurities are bubbling over. You see then the darkness by
- 9:41themselves. The insecurities are bubbling
- 9:43over. They can't handle it.
- 9:44They don't know what comes next. They don't know what to do.
- 9:46They don't know what you're doing.
- 9:47That's why you see this a lot of times in this stage right here
- 9:50where you got no contact. They started to beg and plead
- 9:52and cry and want to. I'll come back and things like
- 9:54that. Please, I'll change.
- 9:55I'll change for you. Please just come back.
- 9:57Home, baby. Please.
- 9:58I'll change myself. I'll change the stuff that I
- 10:00did. I'll do all this stuff.
- 10:02I'll. I'll do all this stuff
- 10:03correctly. Please.
- 10:04I'll go to therapy. Please, baby, please come home.
- 10:07Please, please, please, please please.
- 10:09You know, because some people can't handle it.
- 10:11I'm just telling you, of course you have to be careful because
- 10:13this when they when you go to no contact, you block them on
- 10:15everything. They might start stalking you.
- 10:18They might start trying to pop up at your job, They might start
- 10:20trying to pop up at your house. They might start emailing you
- 10:23constantly. They might change e-mail
- 10:24addresses, they might do fake emails, they might do fake phone
- 10:26numbers. They might call your friends and
- 10:28family. They might threaten to unlock
- 10:30themselves. They might do, they might end up
- 10:32in the hospital and try to get you to come see them in the
- 10:34hospital. Yeah, they no holds barred.
- 10:36If I say you have to use discretion and using all of
- 10:39these methods to irritate their soul, but no contact is their
- 10:43greatest way. Yeah, you can become super
- 10:44agreeable with them and that irritates their soul.
- 10:46That messes with them. You know, you can.
- 10:48What did I say? You can, you can grey rock them
- 10:52because grey rocking is grey rock is typically used when
- 10:55you're in preparation to leave because you don't want to be
- 10:57grey rocking for 2-3 years y'all or those 10 years.
- 11:00Grey rocking is just like they don't rock.
- 11:03They don't have, they don't do they probably can do some mental
- 11:05stuff to you because you removing your emotional
- 11:08reactions to this person and if this is this person is the
- 11:11person you see the most you communicate with the most you
- 11:13see how they can affect you greatly you know.
- 11:15So in these spaces right here you have to be careful take some
- 11:18time for yourself be careful you know and love you love you love
- 11:23you you know because you have to you have to take the this is you
- 11:28taking a stand you know. Again, y'all.
- 11:31I'm a diagnosed narcissist. And I, like, I know people might
- 11:34react negatively to the title and to this video.
- 11:37They're like, well, Lee, trying to get people hurt.
- 11:38No, I'm not trying to get people hurt.
- 11:39That's not what I'm trying to do.
- 11:40That's why I say use discretion. You know, use discretion
- 11:44because, like, when you start to use these, when you start to use
- 11:47these methods, they might start to switch methods up.
- 11:49They might get irritated, and then they might try to love bomb
- 11:52you. Right.
- 11:53They might try to love bomb you. They might try to appeal to your
- 11:56other senses. They might try to threaten to
- 11:57leave you. They might do a whole bunch of
- 11:59different stuff. But this is how you just mess
- 12:01with them a little bit. Yeah, they mess with you right
- 12:05back sometimes, You know, be safe, be safe.
- 12:07Be careful, of course, like and subscribe for more Peace.
- 12:12Thank you so much for making it to the end of my video.
- 12:14You are a mental illness Rockstar and I appreciate you
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- 12:31Thank you. I will see you in the next
- 12:32video. Peace.