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Episode 27: The Emotional Monitoring You Do Without Realizing It

Episode 27: The Emotional Monitoring You Do Without Realizing It

Today at The Caregivers Table, Beverly explores something caregivers do quietly and constantly — emotional monitoring. It’s that invisible work of reading the room, sensing every shift, and trying to keep the peace. Caregivers often carry the emotional climate of the entire home, absorbing feelings that were never theirs to hold and staying “on alert” even when things seem calm.

Beverly shares tender moments from caring for Phil and her mom, opening up about how this emotional vigilance can quietly drain the heart — and how…

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