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Tim Riley Returns: Hybrid Athletes, Taking TRT, Olympic Lifts & What Coaches Get Wrong
Performance coach Tim Riley returns to the Judd Lienhard Podcast for a high-level conversation on hybrid athletes, TRT, Olympic lifting, CrossFit culture, movement selection, and what truly drives athletic development today.
Tim has coached NFL athletes, Olympians, and elite competitors across multiple sports. In this episode, he and Judd break down the real principles behind power development, identity traps, steroid culture, coaching philosophy, programming mistakes, and how the fitness world has shifted over the last decade.
You’ll hear stories from NFL Combine prep, wild athlete…
The skinny
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