39. First part of Pregnancy and Mtn Biking
In this podcast I talk about how I managed the first part of my pregnancy and riding. Some of the things that I learned and things that I’m implementing to stay healthy through my pregnancy and afterwards.
Check it out 😊
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About - The Ride Life – Women’s MTN Biking Strength and Endurance Coaching
The Ride Life offers programs to guide women mountain bikers in strength and endurance training to enjoy their ride more and keep their bodies healthy. The programs give specially instructed…
The skinny
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