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Season 4, Episode 9: Overcoming the Cost of Feeling Bad About Oneself After Domestic Abuse

Domestic abuse and trauma are two experiences that can have a significant impact on a person's life. They can leave a person feeling vulnerable, powerless, and stuck in a state of victimhood.

The focus of this episode was on the cost of feeling bad about oneself, inspired by a message from Elevation Church worship. As a women's empowerment coach, I encouraged people who have been through domestic abuse or trauma to stop living in a state of victimhood and start taking massive action. Remaining in a victim state costs one peace, confidence, and self-esteem, and prevents one from creating new…

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