I Think I Have...When Diagnosis Helps, and When It Doesn't
We’ve gotten very comfortable diagnosing ourselves—and each other. But when does a diagnosis help us understand ourselves, and when does it start to define us?
In this episode, Karen kicks off a new series exploring some of today’s most commonly used mental health labels. She examines what diagnosis is actually for, the difference between normal human suffering and disorder, the importance of brain health, and why understanding our struggles should increase our agency—not take it away.
A diagnosis can help explain why something is difficult. It should never become an explanation for why you…
The skinny
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