Latest / Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums
Ep 56 Sleep Solutions for Parents: The Sleep Fairy Dee Booth on Helping Your Child (and You!) Sleep Better
In this episode of the Happy Thriving Mums Podcast, Amanda chats with Dee Booth — known to many families as The Sleep Fairy. With over 16 years of experience working with babies, toddlers and parents, Dee brings a calm, reassuring and practical perspective to help parents navigate sleep issues, behaviour challenges, and the everyday stresses of parenting with confidence and compassion.
Amanda and Dee talk about what really influences sleep — not just routines, but connection, biology, temperament and how parents are feeling emotionally and physically. Dee explains how sleep works in simple…
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