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Jamie Lee: Rewire Your Brain with Empathy to Better Stand Up For Yourself

What if the key to self-advocacy wasn’t being louder—but rewiring how you think, feel, and connect with empathy?

Today, I’m joined by executive coach and podcast host Jamie Lee, who specializes in helping women and underrepresented leaders rise through the ranks without compromising their integrity.

We dive into how empathy and neuroplasticity form the foundation of effective self-advocacy — and how rewiring internal narratives can lead to greater confidence, deeper connection, and clarity when speaking up. Jamie shares evidence-based techniques for regulating the nervous system so you can…

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