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Melanie Dale on how to calm the heck down, parenting, and motherhood

How do we learn to calm the heck down?

I'm with my hilarious, horror-movie loving friend Melanie Dale and we are talking about the book she swore she'd never write.

Melanie share why she ended up writing a parenting book after all and that title just may be perfect for every parent during this global pandemic, "Calm The Heck Down"!

We have a great time getting honest about topics on marriage, parenting, work, and Melanie tells all on this fun episode.

She also shares:

-How she ran accidentally in a 15K (really!)

-How we can drop the expectations and stop majoring in the minors.

-The 90s show…

The skinny

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