Top 5 Health Misconceptions I Fix In My Practice

Doctor Turned Health Coach · Dec 15, 2025 · 6m · transcript

People absorb so much health information that it becomes hard to tell what is true. In this episode, I break down the five misconceptions I correct most often.

I see the same health misconceptions over and over in my coaching calls and medical visits. They are not silly mistakes. They are understandable confusions that come from mixed messages, outdated advice, and overly complicated online content. I wanted to record an episode that clears up the most common ones.

In this episode, I talk through the top five misconceptions I see most often. I explain where each one comes from, why it sounds…