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The 5 Numbers That Define Your Heart Health || Dr. Satish Guthe

The key to a healthier heart begins with knowing your numbers. Keeping track of a few important health indicators can help detect risks early and empower you to take control of your heart health.

In this MyAarambh podcast episode, Dr. Satish Guthe (MD – Medicine), Cardiologist and Diabetologist, Beed, Maharashtra, explains the five essential numbers that everyone should know to maintain a healthy heart and prevent cardiovascular disease.

What you'll learn:

• The five key numbers that define your heart health

• Why blood pressure, blood sugar, cholesterol, BMI, and waist circumference matter

•…

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