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Self-Loathing: What’s Gnawing on Your Bones?
The judgmental inner voice has volume, speed, pitch and range. It may appear as a perfectionistic critic, demanding taskmaster, or abusive bully. It also seeps in through the collective, with criteria for beauty, status, and wealth that are unrealistic and artificial. At its worst, this punitive, shaming complex incites self-destructive behavior, and has long been imaged by witches, warlocks, ogres and fiends.
Most of us would never treat anyone as badly as we sometimes treat ourselves. This internalized dynamic seesaws between extremes of idealized expectations and punitive backlash that…
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