518. Life update: healing h pylori is no motha fkn joke. “Die off” symptoms I’m experiencing & what I’m doing to support myself
Today’s episode is a real, behind-the-scenes look at what it actually feels like to be in the thick of gut healing—specifically my current journey healing H. pylori for the second time. I’m sharing what’s different this time around, the exact signs my body gave me, and the specific daily habits I’m prioritizing to support myself during this season.
Chapters in this episode:
00:00 Healing H. Pylori: A Personal Journey
09:49 Navigating Healing Phases and Lifestyle Adjustments
19:19 Listening to Your Body: The Importance of Self-Care
Ways to work with Corinne:
Join the Mind Your Hormones Method…
The skinny
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