EP 67 - What KBs to Buy, Push Up Challenges, and More

The Dan John Podcast · Nov 5, 2020 · 25m

0:00 - Preparing for Mass Made Simple

2:24 - What is the next KB I should buy?

4:22 - Fat Loss Workout Generator Schedule

7:35 - Winning a Push Up Challenge

11:00 - Backward Loaded Carries

13:21 - Training for Strength and Endurance

15:44 - Rotating Exercises in Easy Strength

14:50 - Loaded Carry Questions

Enjoy!

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