Latest / Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Episode 135: Celebrate Yourself - How To Take Care of Yourself Insight #4
In episode 135 of Medium Lady Talks, Erin shares five meaningful ways to celebrate yourself as part of the ongoing "How to Take Care of Yourself" series. Inspired by her recent 42nd birthday, Erin makes the case that celebrating yourself isn't indulgent, it's necessary for sustained well-being.
Episode Highlights:
Celebrating yourself is a practice, skill, and mindset that contributes to your sustained well-being
Why saying "it out loud" is the first step to genuine self-celebration
How scheduling solo celebration time honours your finite time and personal worth
The power of inviting others…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.