2: Identifying and Healing Money Trauma
We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance.
In today's episode, we discuss:
What financial anxiety is and how to know if you're experiencing it
Managing the current financial landscape and economy
How specific money terms make us feel (inflation, recession, unemployment)
How your relationship with money dictates this feeling
Intrusive thoughts and measuring what’s warranted vs unjustified
Money rules and habits we have
Tangible things you can do to take…
The skinny
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