#138: Immersing Yourself in Yoga
Consider how freely you practise yoga, ride your bicycle in the sunshine, or smash a workout for an endorphin hit. What happens when all of these activities are taken away from you?
The sad reality is that this is happening in our world. Kino talks with Maryam, an Iranian who emigrated from her home country in 2018, about the quality of life in Iran. More specifically, the country's unrest regarding women's rights - a backlash to the tragic death of Mahsa Amini.
Myram discusses how she found solace in her online yoga practice during difficult times and sympathises with her fellow Iranians…
The skinny
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