Case study: How David qualified for Kona by training smarter and getting the details right | EP#130
David Nicholls is an age-group triathlete from the UK who recently qualified for Kona. He shares how he achieved this goal by being smarter, paying more attention to detail, and therefore getting the most out of his crunched-for-time training budget IN THIS EPISODE YOU'LL LEARN ABOUT: -How David changed his approach to nutrition completely, which he attributes as the main reason for his success. -Improving your knowledge base and becoming smarter in all aspects of the sport through dedicated research -How David structured his training in general, and his swim, bike and run training…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.