#351 The Strongest Woman I Know (literally)
Liz Craven is a freak. In a good way. Pound for pound (kilo for kilo), she’s one of the strongest women in the world. You might find the fact that she has squatted 160.5 kgs (353.1lbs), deadlifted 190 kgs (418lbs) and bench-pressed 87.5 kgs (192.5lbs) in competition (more in training) impressive but here’s the really freaky part; her ‘walking around’ weight is 55kgs, her competition weight is 52 kgs, her height is 4’11” (150cm’s) and her age is 45. She’s also a mum, wife, business owner, reformed party girl (went hard apparently), did zero training until her mid-thirties and.. she’s still…
The skinny
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