Have an ANSWER Ready
There are certain conversations you can see coming from a mile away, and somehow you still end up defending yourself, over-explaining, or saying something you didn't mean to.
In this episode, I'm talking about what changes when you decide in advance what you're going to say, so you're not scrambling for the right words in the moment. It's not about having the perfect comeback. It's about being able to respond from somewhere steadier instead of getting pulled into the same reaction every time.
Episode Highlights:
The pattern that keeps pulling you into defending yourself in conversations you…
The skinny
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