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EP 34: Connor Abreu | Systems, Staffing, and Building a Profitable, High-Performing Gym

Connor Abreu, owner of Thunder N Lightning Performance in New Jersey and winner of the 2024 Gym of the Year award from the Business of Strength group, joins the show to break down the strategies behind running a highly successful and profitable single-location gym.

We dive into what Connor would do if he had to start over in a brand-new city with zero connections, the core principles he would use to rebuild his membership base, and how he identifies true core-value fits when hiring staff.

Connor also shares how he develops employees, builds clear systems and SOPs, and ensures that…

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