Ep #250: Do This to Get Through Negative Emotions Faster

Think Mastery with Dr. Yishai · Feb 9, 2023 · 13m

Today I’m sharing 5 principles to help you move through negative emotions faster.

But here’s a little secret sauce for you too. Learning to master these principles will allow you to do more than just overcome them quicker. You’ll learn to leverage them, so you can extract useful data and build your resilience in the face of tough thoughts and emotions.

Feel free to learn more about Dr. Yishai and his services at www.DrYishai.com/

Connect with Dr. Yishai:

Podcast Site: https://thebusinesscouchwithdryishai.buzzsprout.com/

Website: https://www.DrYishai.com/

Email: Yishai@DrYishai.com

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