Latest / The Judd Lienhard Podcast
Phil Daru on Elite Performance, Resilience Training & the Mindset of Champions | #101
Phil Daru joins Judd Lienhard for a deep conversation on elite performance, strength and conditioning, mental toughness, resilience, leadership, and the habits that create long-term success.
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As a former professional MMA fighter and three-time World MMA Awards Strength & Conditioning Coach of the Year, Phil has worked with UFC champions, elite athletes, executives, and high performers across multiple industries.
In this episode, Phil and Judd discuss…
The skinny
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