Latest / Love, Happiness and Success with Dr. Lisa Marie Bobby

Mental Strength: Are You Actually Healing, or Just Getting Better at Explaining Your Problems? | Happiness | E566
You've done the therapy. Read the books. Analyzed your childhood. You know EXACTLY why you keep repeating the same patterns. So why isn't anything changing? Here's the uncomfortable truth: Understanding your problems isn't the same as solving them. And waiting until you feel confident, motivated, or emotionally ready might be the very thing keeping you stuck. In this episode, I'm joined by Amy Morin, psychotherapist and bestselling author of 13 Things Mentally Strong People Don't Do, to challenge everything you think you know about mental strength, healing, and what it actually takes to…
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