Latest / Live 100 Podcast with Jason Yarusi
How To Create More Time: 10 Micro Habits
Micro habits are the building blocks of real transformation. They’re not about overhauling your life overnight; they’re about making small, daily changes that stack up over time. Can you carve out 10-15 minutes a day for yourself? That’s all it takes. From quick morning breathing exercises to drinking more water, moving your body, or reading a few pages of a book, these simple actions set the foundation for something greater.
In this episode of the Live 100 Podcast, I’m breaking down 10 simple but powerful micro habits that will help you take control of your life, build momentum, and get the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.