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188. Being the Boss
Episode 188. Being the Boss
Do you find yourself being overly self-critical, always focusing on what you did wrong? In this episode, Dara Thomason helps you reframe your inner dialogue by exploring the kind of boss you are to yourself—and the kind of boss you want to be.
In This Episode:
✅ Why our brains naturally focus on the negative—and how to shift that pattern
✅ Different boss styles (from workaholic to empathetic) and how they shape your self-talk
✅ How to stop being a micromanager, perfectionist, or critic to yourself
✅ Actionable steps to become a supportive, encouraging boss in your…
The skinny
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