Build the Life You Want: Managing Your Emotions
Rev. Wendy Craig-Purcell's lesson is on "Managing Your Emotions" focuses on principles from Arthur C. Brooks and Oprah’s work, emphasizing living fully in the present and strengthening connections. Key takeaways include choosing better emotions, focusing less on oneself, and practicing gratitude, humor, hope, and compassion to foster emotional growth. ~ Website: http://www.theunitycenter.net ~ Download Our New App: https://theunitycenter.churchcenter.com/setup ~ Ask Yourself This: https://www.amazon.com/Ask-Yourself-This-Questions-Expand/dp/087159336X ~ Subscribe to our YouTube channel…
The skinny
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