skinny.

Latest / Adult Child of Dysfunction

E278: Tammy's Take #2: Why Resilience Feels Hard After Trauma — And How to Rebuild It

In this Tammy’s Take follow-up episode, Tammy Vincent expands on the powerful conversation from Episode 277 with resilience coach Tom Lenoble about what he calls “terrible gifts.”

Tom shared the idea that some of life’s hardest experiences can eventually lead to unexpected growth. While that perspective can be incredibly empowering, Tammy dives deeper into an important truth many people who grew up in dysfunction understand: resilience doesn’t always feel like strength. Sometimes it simply feels like survival.

In this teaching episode, Tammy explains how resilience is not just a personality…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.