Episode 11: The Power of the Pause
In this episode, Drs. Drew Brannon and Cory Shaffer discuss the importance of reflection and living in the moment. They discuss how self-evaluation is an important part of the process to create growth in the workplace, field, or at home. Drew personally reflects on the highlights of his recent 75 mile relay race from Asheville to Greenville and the key lessons he learned during and beyond the race.
The skinny
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