Why period pain isn't "normal" - What your cycle is trying to tell you with Jennie Haire & Lisa Hughes
Is your body speaking a language you don’t understand?
To open Season Two of IMAGE The Check-in, guest host Leonie Corcoran talks to nutritional therapists and founders of Gigi Supplements Jennie Haire and Lisa Hughes about cycle syncing, sleep foundations, post-partum nourishment and breaking the hustle culture stress cycle.
Key highlights:
The Stress Trap: Why your brain treats an inbox like a predator.
Cycle Syncing: Making hormones your greatest strength.
Red Flags: Decoding pain and post-partum nutrition.
Don’t just survive the year, unlock some small changes that will lead to big…
The skinny
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