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Why Dancers Improve Faster Than Everyone Else | Ep 83

Reflection is one of the most powerful tools we as humans have access to. And its important to know how to use it because our brain plays tricks on us.

Our brain can train ourselves to forget things and we might remmeber it a different way.

As a dancer we have the opportunity to have immediate feedback through our experience in dance:

1. knowing if and when something felt wrong

2. our class and performance video footage

3. immediate feedback from teachers/instruction

When you are starting dance you able to build the muscle of reflection and learn how to move forward and catalog our info so…

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