Latest / Joe DeFranco's Industrial Strength Show
#324 The TRUTH About Reverse Hypers and Low Back Pain, My 'Mount Rushmore' of Gym Pet Peeves & More!
This week Joe returns from vacation with plenty of stories to share (and questions to answer)!! MAIN TOPICS OF DISCUSSION INCLUDE: The "secret pill" for managing anxiety; How to prevent "low back lock-up" when standing for long periods of time; The TRUTH about Reverse Hypers and low back pain; Joe shares a "hotel gym story" which leads to his 'Mount Rushmore' of Gym Etiquette Pet Peeves...and More! *For Timestamps & Show Notes from today's episode visit www.IndustrialStrengthShow.com.
Important Links/People Mentioned
DeFranco's Nutritional Supplements
Reverse Hyper machine
Dr. Stuart McGill
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.