Latest / Masks Off: Inner Freedom For People-Pleasers and Perfectionists

Is Your Mind a Prison?
Do you ever feel like you are stuck in looping thoughts or a pattern or behaviour that never goes away? Are you stuck in depression, anxiety, or addictive behavior? Do you find yourself in a situation where you feel stuck or trapped? Perhaps you are trapped in particular roles or expectations. Maybe you feel like a victim. If you answered yes to any of these questions, listen in as Kim and Tia discuss both the dark and light side of any situation and how we really have the power within us to free ourselves from the prison that we find ourselves trapped in.
“Freedom is of the Mind; I went to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.