105 - Dad Life, Job Stress & Keeping It Together!

Back & Forth: A Men's Mental Health Podcast · Oct 15, 2026 · 56m

Welcome to Back and Forth!

In this episode of Back and Forth, the guys are joined by AJ for an honest chat about mental wellbeing, friendship, family life and the pressure that comes with looking for work.

AJ explains why he joined the group, not because he was looking for a label or had one specific issue, but because he wanted to meet like-minded people, build genuine friendships and have somewhere he could talk without being judged. They discuss how having people around you who understand can help before things reach crisis point, and why real conversations and lived experience can offer…