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E163. Bhagavad Gita | Chapter 6 Verses 14–17 ‘The Yoga of Meditation’ | Gautamji

In this episode, Gautamji explains how greater peace, fearlessness and self-control become measures of spiritual growth. He discusses Krishna’s emphasis on regulation rather than indulgence or suppression, and how moderation in action, recreation, eating and sleep supports the journey toward the Self.

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The Bhagavad Gita is a spiritual and philosophical masterpiece that contains the universal wisdom of life applicable to all human beings. This sacred scripture explains how one can navigate life's complexities, dilemmas, and challenges and ultimately find true happiness…

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