Training methods of Ethiopian runners with Michael Crawley | EP#275
Michael Crawley is a 2h20min marathon runner who has competed internationally for Scotland and Great Britain, and he is assistant professor in social anthropology at Durham University. Michael spent 15 months in Addis Ababa in Ethiopia, running with a group of professional runners and observing their training and their lives. The result of this experience is Michael's first book, "Out of Thin Air: Running Wisdom and Magic from Above the Clouds in Ethiopia".
IN THIS EPISODE YOU'LL LEARN ABOUT:
-"A day in the life" of Ethiopian runners
-What a typical training week looks like
-Key workouts for…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.