Why Stress Causes Belly Fat (And How To Regulate Your Nervous System)

Live Lean TV with Brad Gouthro · Mar 22, 2026 · 10m

👉 Nuropod & Nurosym Discount Code: https://www.liveleantv.com/nuropod If you're eating clean, training hard, and still can't lose belly fat, the problem might not be your diet or workouts…it might be stress and the hormone cortisol. ► Free 7 Day Trial To My Workout App: https://www.liveleantv.com ► Live Lean Body Quiz: https://www.liveleantv.com/quiz ► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff ⏱️ Video Timestamps: 00:00 Why Stress Causes Belly Fat (And How to Fix It) 00:44 Cortisol Effects On The Body: “Cortisol Belly” 01:42 How The Nervous System Controls…