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Understanding Anger: Why Am I Such an Angry Person?
Have you ever wondered why something so small can make youso angry? Or why you sometimes react before you've even had a chance to think?
In this episode of The Hard Sht We Don't Talk About*, weexplore why we experience anger, how our past experiences shape our reactions,and what our anger might be trying to protect.
We'll talk about the difference between anger andaggression, why some of us have shorter fuses than others, and how recognizingthe warning signs can help us respond differently.
Because you're allowed to feel angry. Anger is an emotion,and experiencing it doesn't make you a bad…
The skinny
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