Latest / You're Not Too Much / The Little Extra Hug (And Other Things My Brain Needs)
Transcript
- 0:00So I know that I say that I only watch shows about murder.
- 0:03My children walk into my office all the time 'cause I have
- 0:07YouTube TV usually playing on my computer screen
- 0:11on the far left side of my
- 0:14snowplow. I have a giant curved computer
- 0:18monitor, and when you're installing it, it has to be like
- 0:22flat, like upright and flat instead of,
- 0:25upright and up. That doesn't make sense. But when you do that, it looks like
- 0:28a snowplow. And so we call it the snowplow. Anyway,
- 0:32my children will walk in and say,
- 0:36Mom, can I color in here? And I'll say, yeah, but let me
- 0:39pause my show. And they'll be like, are you watching murder shows
- 0:43again? I'll be like, yes, obviously I'm watching murder shows, but I don't wanna watch
- 0:47murder shows around them because they are a little young for murder shows.
- 0:51And so because I love my children so much, I will pause
- 0:55my murder shows. That is a sign of true devotion.
- 0:59I don't care what you say. Anyway, sometimes
- 1:02contrary to popular belief and probably the persona that I
- 1:06effuse on the regular, I, I don't watch murder shows. And
- 1:10lately I have been watching, uh, HBO Max has some,
- 1:14some kind of features on on
- 1:18older, mostly deceased stars. And so I
- 1:22watched one on— I think it's relatively new— I watched one on— or maybe not—
- 1:25on Paul Newman and Joanne Woodward. I watched one on,
- 1:32uh, I'm totally blanking on a number of them. I watched one
- 1:36on,
- 1:40uh, Elizabeth Taylor. I probably watched 6 or 7 of them. 7 of
- 1:43them. One of them was on George Carlin. My dad
- 1:47loves George Carlin, and there is no planet where I should
- 1:51have grown up on George Carlin, and I very much grew up on
- 1:54George Carlin. Um, I knew
- 1:58way more about George Carlin than any 8-year-old ever should have
- 2:01known about George Carlin. But my, uh, my dad
- 2:06was a huge— my dad was a huge George Carlin fan and
- 2:09one of his, I just, one of his greatest
- 2:14moments of sadness. I don't know if it was actually a moment of sadness, but
- 2:17it was maybe a moment of disbelief. Uh, you know,
- 2:21mind you, he was an addiction psychiatrist, but like part of George
- 2:25Carlin's whole persona is that he was blown away on cocaine all
- 2:29the time. Like it was like his deal. Uh, and I guess he got,
- 2:32he got sober toward the end of his life. And, and
- 2:36my dad, I think it was like confirmation for my dad that the '70s were
- 2:40over. It was heartbreaking to him. Like his youth was gone.
- 2:44If George Carlin is sober, that means that we are all
- 2:48old people now. George Carlin was the one who was never, like, it was never
- 2:51gonna happen for, and he did get sober. Good for him. But also heartbreaking to
- 2:55my dad for whatever reason. Anyway,
- 2:59um, so the documentary itself is fascinating and, and watching his career
- 3:03progression and watching him go from the suit and tie to the
- 3:06counterculture guy, his plays on words, the way that he would
- 3:10twist, the ways he would twist language, the ways that
- 3:14he would question language, all of it fascinating, especially if you're somebody like me who
- 3:17kind of does some of that naturally in my brain. And
- 3:21somebody, you know, when you write a lot, which
- 3:25I do, I hear
- 3:29I hear sentences with the same
- 3:33kind of,
- 3:37with the same kind of cadence or
- 3:41meter that I think a lot of musicians hear their music with.
- 3:45And so like, I'll read a sentence back and
- 3:48I can tell whether it's right or not based on how it feels, not
- 3:52necessarily what's actually on the page. And
- 3:56certain things just like, it either, it either
- 4:00works or it doesn't. Um, and I tend to hear,
- 4:04I don't hear them as music, but I hear them as,
- 4:09as kind of melodic in my head as far as like whether it works or
- 4:12whether it doesn't. If the, if the things sound like they're in the right order,
- 4:15if there's a better word, if, if I'm missing the point, if it's
- 4:19making the right, you know, if it's hitting the right chord, if it's hitting the
- 4:21right emotion. And so, you know, words are really important to me,
- 4:25but there was a part, and I very
- 4:29much remember this show. George Carlin had a sitcom in,
- 4:34uh, the early, early-ish '90s. He called it a
- 4:38standup sitcom, which I still, I still, I don't remember
- 4:42much, but I still remember the commercial for
- 4:45his sitcom. Where he explains that it's a
- 4:49standup sitcom. And to this day, like that's imprinted on my brain.
- 4:52But he only, I think he only did the show for 1 or 2 seasons.
- 4:56It probably was 1 season before it got canceled, even though it did fairly well.
- 4:59And it was because he hated it. I mean, I think there was also just
- 5:02general issues with the network and, and he could be pretty difficult to work with,
- 5:07but he didn't like doing it. And so they were discussing
- 5:11why he walked away from it, even though technically he got fired,
- 5:15but they're discussing why it didn't work. And
- 5:19somebody described it as
- 5:23he, he needed to be on the road. He needed to be talking
- 5:27to large groups of people because
- 5:31those interactions give you the
- 5:35little extra hug that you can only get from strangers.
- 5:41And it was like, I don't
- 5:45even, I literally like hit pause and I just went,
- 5:48oh shit. I think that's what I've
- 5:52always been unable to describe. Why am I
- 5:56willing to get on this microphone
- 5:59and say whatever pops into my brain
- 6:04in front of last year, 100,000
- 6:07downloads worth of people.
- 6:11But if I run into you on the street and you're like,
- 6:15hey, I listened to your podcast yesterday, or you, or I know you
- 6:18personally and you tell me that you engage with my content, I'm like,
- 6:22what? Why?
- 6:26Why would you do that? That does not seem correct. Don't do that. Don't do
- 6:30that. That's not for you. That is for 100,000. Of my closest friends.
- 6:35That is not for you. And I
- 6:38didn't know that any, I mean, I, I've talked to other people who feel that
- 6:41way and who kind of feel that embarrassment when somebody they actually know in real
- 6:45life engages with something that they do for the internet
- 6:48people. I have talked to other people who are like that, but I didn't know
- 6:52that anybody had ever described it in a way that
- 6:56finally made it make sense. And that's exactly what
- 6:59it is. It's that little extra hug that you
- 7:03can only get from strangers. Do I
- 7:07need validation from strangers? No. Am I
- 7:11fine without it? Yeah. But is it nice to
- 7:14kind of know that somebody who only
- 7:18knows you from the mouth runnings that you do on
- 7:22the internet is actually getting something from it? And get the feedback
- 7:26from them that you would literally rebuff if it came from
- 7:29somebody you knew. Yeah, it is kind of nice.
- 7:34So thank you for my little extra hug
- 7:37that you guys give me by listening.
- 7:41If, if you're out there, hello. Yes.
- 7:45Okay. Um, because that's what it's
- 7:48about and is, should it be about that? I don't know. But if
- 7:52that's what George Carlin was after, then I think I'm okay with it. 'Cause he
- 7:57is one, he's one of the few people in the world who had a
- 8:00microphone who was more foul-mouthed than I am.
- 8:05Like, like I can, I can go
- 8:09toe to toe with the best of them. You guys don't even see the worst
- 8:12of it. And if it's okay for him and if it's what motivates
- 8:16him, then I'm gonna, I'm gonna be okay with it motivating me too. I've always
- 8:19kind of liked makeup. I, I like,
- 8:23I like playing with makeup. I like wearing makeup. Usually it
- 8:26very much goes against my soft pants,
- 8:30shoeless vibe. Like, it, it is
- 8:34counter, counterintuitive to like 90% of,
- 8:38of this persona that I, that I
- 8:42espouse, I guess. But I like makeup. In the last
- 8:48Probably 3 to 4 months. So
- 8:53one of, one of my cozy habits
- 8:58when I need, when I wanna turn my brain off and just like do nothing
- 9:00else is I like to lay in my bed
- 9:04and scroll my phone and open the Macy's app
- 9:08and look at what, whatever makeup is on
- 9:12sale. And I don't know why it's always the Macy's app. I don't, it just
- 9:15is. I don't know. But I, like, if I,
- 9:19if, if 80-year-old women could doom scroll, that
- 9:23would, that's like, that's my vibe. Like, like
- 9:26Edna, Edna, your, your
- 9:30mom's neighbor who crochets
- 9:33potholders and goes to Macy's to get her
- 9:37moisturizer. Like that's, that's the vibe I'm going for. And so that's just
- 9:40been like that. That's been my wind down on Friday nights
- 9:44for forever is you can usually find me scrolling my phone being like, ooh,
- 9:47moisturizer's on sale. I don't usually buy much. I
- 9:51very rarely buy much, but I like to look. In the last couple of
- 9:55months, I don't exactly know why, except for the fact that I think my
- 9:59brain just needs little pockets of joy, just like
- 10:02desperately needs little pockets of joy. I, it has gone from
- 10:06like a passing interest to like a full hyperfixation.
- 10:10And I can tell you all the things about all the stuff. And there's
- 10:13lists. Of course we've made lists. It's me. There's so many lists.
- 10:17And I can tell you who has sales when. I can tell you, especially
- 10:21during Christmas, I was like, oh no, don't buy that now. You need to buy
- 10:23that next week because it was like, it was like a whole thing. Uh, it
- 10:27still is a whole thing. I have a, I have an entire drawer,
- 10:31like I had to get a second set of drawers in my office. To hold
- 10:34all of my makeup because I, if I see new stuff and I'm like, must
- 10:38try. And then it, and then it usually gets delivered. I don't ever leave the
- 10:42house to go get it, which is hilarious because like putting on makeup to be
- 10:45in my house is not super useful, but I do it anyway. But
- 10:49then, and I get like, I get like the 10 minutes of dopamine that I
- 10:52need to go back and do whatever I have to do for the rest of
- 10:55the day. So it's become like a thing and,
- 11:00uh, My entire Christmas list for my husband was
- 11:04makeup. And one day he walks into my office and he is like, can you
- 11:07pick something that isn't stupid makeup? And I was like, but that's what I want.
- 11:11And he was like, yeah, but it's like, it's like 2 entire
- 11:15shopping carts full of makeup. And I was like, do you want it to be
- 11:183? And he was like, well, okay, no, but like, he was like, is there
- 11:22anything that you want that isn't makeup? And I'm like, no, not really. That's That's
- 11:26what I want. And so I,
- 11:30uh, I went into, I, I
- 11:34went into, he, he, my husband organizes all the presents before they
- 11:38need to be wrapped. And he handed me this thing and he was like, can
- 11:41you wrap this for my mom? It's some makeup that she wanted. And I swear
- 11:44to God, it was like, it was like a light went off and I was
- 11:47like, your mom wants makeup? Tell me more about your mom wanting makeup. What kind
- 11:50of makeup does she want? And he hands it to me and I was like,
- 11:53where did you buy this? And he goes, I don't know. I just bought it
- 11:55from the link that she sent me. And I'm like, no, but what store? No,
- 11:58no, no. That's not where you get this. We need to return this and go
- 12:00get this somewhere else. And he's like, why? And I was like, well, 'cause it's
- 12:03on sale and this is, you can get. And he was like, oh, he's like,
- 12:06okay, that's fine. And then he hands me another thing of this like serum,
- 12:10serum stuff from Lancôme that she wanted. It
- 12:14was super expensive. And he was like, he was like, all right, I bought this,
- 12:17but it's not here yet. And I was like, wait, you already bought this? And
- 12:20he goes, yeah. And I was like, where'd you buy it from?
- 12:25Uh, and he told me, and I was like, you need to return that and
- 12:28buy this one instead. And I like pull up my phone and he's like, that's
- 12:31not what she asked for. And I was like, no, but it's a set. So
- 12:33you bought just the thing and it was $101. I, this
- 12:37was not anything that he showed me. Like you just bought this. That's
- 12:401.7 ounces and it was $101. If you buy this, it's the exact same size,
- 12:44but it comes in a kit and it's only $89. And then you can use
- 12:47this coupon and it'll take another $15 off of it if you buy it from
- 12:50here. I was like, I think we can still get it in time. And
- 12:54this is not anything we had talked about before. This is not—
- 12:58he did not know that I knew anything about this item at all.
- 13:02And he looks at me and he's like, I have a question for you. And
- 13:05I said, what? And he goes, what did you have for lunch?
- 13:11I was like, I don't know. I've, I don't,
- 13:15I have no idea. He was like, okay, just making
- 13:18sure. What did I pay for this item that you have never seen? And I
- 13:21was like, that was $54. He's like, that's not normal. He's like,
- 13:25that, that's not normal. That's not normal at all.
- 13:29And I was like, can you just leave me alone? I just—
- 13:33fine. So then he did very nicely get me a bunch of the things that
- 13:36I wanted that I would never buy for myself because they're too expensive and I
- 13:38would never spend the money on them myself. And his mom also was very lovely
- 13:42and bought me several of them and I'm it was very, very nice. And
- 13:46shortly thereafter it was my birthday. And on my birthday
- 13:50I was scrolling Sephora, which I do
- 13:53multiple times a day. Shut up, leave me alone. And
- 13:57they had, I, I realized they had a bunch of the stuff that I got
- 14:00on sale and there was another discount on it. And so I put a bunch
- 14:04of them in my cart and set it for pickup. And we, we were headed
- 14:07out that night anyway to go pick some stuff up.
- 14:11And so I figured we would just run past there and,
- 14:14uh, and then I took the ones that I hadn't opened and I put them
- 14:17back in the bag, uh, that we still had and got the
- 14:20receipt and I was like, we'll just take these back and I'll go pick up
- 14:23the ones that I ordered. And so I said to my
- 14:27husband that we need to stop by Sephora cuz I need to return these. And
- 14:29he was like, but I bought them for you and you want them. And I
- 14:31said, yeah, but they went on sale. And so I just, I want to return
- 14:34these because the other one, and I got more and I'll just swap them out.
- 14:38And he's like, okay. So we go into Sephora and
- 14:42I'm standing in the line and I hand everything to the lady and she says,
- 14:45was there anything wrong with these? And I said, no, they just went on sale
- 14:48today. And I, I bought other ones already. So, and she goes, and my
- 14:52husband's standing behind me, he goes, yeah, I got schooled on paying too much.
- 14:58He goes, apparently I, I ran afoul of the makeup
- 15:01encyclopedia. I am sorry. So anyway, if you need to know
- 15:05anything about makeup, including what products to use or how much
- 15:09they cost or how to get it for less expensive or whether to buy it
- 15:12directly from the manufacturer or from a reseller, apparently
- 15:16I didn't even realize that I have become a walking receptacle for this information.
- 15:20And I can tell you exactly how much this stuff costs down to the,
- 15:23basically the penny, but ask me what my kids'
- 15:27names are and I'm like, Oh,
- 15:32there's that bigger one. And then there's that slightly smaller
- 15:35one. Their names are kind of, I don't know. I'll get back
- 15:39to you on that. That is what it's like in hyperfixation town
- 15:44and encyclopedic knowledge town. They live like right next to each other.
- 15:47It's, or they, they like on the map, they're right next to each other. And
- 15:51I didn't realize how, how deeply I had been
- 15:55immersed in this, but also when a new
- 15:58box of things that I definitely didn't need shows up on my porch. And I
- 16:02guarantee you, if I bought it for myself, it was on like super mondo
- 16:06mega sale, 100% on mega sale. I do not
- 16:10buy anything for myself that is anywhere— not that I need to justify
- 16:13this to any of you because I know all of you love me and would
- 16:16allow me to purchase whatever I want for however many dollars I want. But
- 16:19if I bought it for myself, it was cheap, which makes it
- 16:23better, which makes it even better because getting
- 16:27something you love on sale is like the
- 16:31biggest win of your whole life. And in case you were
- 16:35wondering how Jewish I am, it's that Jewish. But
- 16:39I got this big box of stuff that I had purchased.
- 16:43I'm just going to go ahead and say it. Get your— if you like makeup,
- 16:46get yourself an Ipsy subscription. The monthly box is Okay,
- 16:50it's, you get fun stuff, but the sales where you get
- 16:53like really, really expensive stuff and it's like 80% off and stuff
- 16:57that you would never be able to get on that sale, it's the way to
- 16:59go. That's my recommendation. Get a Nipsey subscription. Anyway,
- 17:05uh, I got this big box in the middle of like a really shitty day
- 17:10and I opened it and it had all these
- 17:14L2 toys. That's just basically what they are. It's all toys. That's what I'm buying
- 17:17it for. In the same way that my husband buys vintage video games and fills
- 17:21up my entire front room with them, I do the same thing with makeup. And
- 17:25I was like giddy, like,
- 17:29hehehe, hehehe, ooh, I never thought I would get this and I have it now.
- 17:31And then I got to play with all of them and I get to play
- 17:34with them every day. And odds are, if you come into my office
- 17:38at any point in the several hours before I have a phone call
- 17:41where I need to be on camera, I will be here with like half of
- 17:44my makeup on because I've been fidgeting and fumbling
- 17:48while I'm doing other stuff. And it takes me like 2 or 3 hours to
- 17:52put on a full face of makeup cuz I'm not focused on it the whole
- 17:54time. But it is so fun. So anyway, if I can
- 17:57help you with your beauty purchases, I would be happy to do that. But you
- 18:01might wanna get on it now before I, before the hyperfixation runs out
- 18:05and I end up with a whole cabinet full of makeup that I'm like, what
- 18:08am I supposed to do with this? What am I supposed to do with this?
- 18:11That's probably not true. I've loved makeup for a long time, but Uh, it's on
- 18:14hyper speed and I, and I believe that is because
- 18:18if my brain did not find some way to experience
- 18:22joy on the regular, it was just going to
- 18:25explode. And so that is how we have mined the
- 18:29dopamine and it comes in the form of cream
- 18:32blush and 17 different kinds of
- 18:36setting spray, all of which sit in this IKEA Alex
- 18:42dresser that is right next to me. Give it a shot.
- 18:45Alicia from St. Louis, Missouri has a question.
- 18:50I'm great in a crisis and useless with boring everyday
- 18:54stuff like bills, emails, and forms.
- 18:57It makes me feel like a fraud adult. How do you make peace with being
- 19:01capable in some areas and completely useless in
- 19:05others? Well, first you
- 19:08go to a doctor and get your requisite diagnosis of ADHD. And I say that
- 19:12as somebody who's not a clinician and has no right to diagnose you of that,
- 19:15but I know, I know a fair number of ADHD people and that is
- 19:19like classic. I'm gonna out my brother here. My brother
- 19:22is excellent,
- 19:26excellent in a crisis.
- 19:29Incredible in a crisis. You, something bad
- 19:32happens, something difficult happens, he will have a 7-part action
- 19:36plan. He will manage all the people. He will make sure all the things get
- 19:40done. He will, he will see it to,
- 19:44I don't even say to the end. He'll
- 19:48see it to the least interesting part or the less interesting
- 19:51part. And then it's probably someone else's problem.
- 19:56Uh, but that is like. Super, super,
- 20:00like that is a very well-defined personality type.
- 20:03There are things you're gonna be bad at. I, I run 4
- 20:07businesses and have a successful podcast. I am
- 20:10busy every minute of every day. I am maybe the most
- 20:14hyper-capable person I know in most things, and I don't say that to brag. I'm
- 20:18saying it to make a point. I am super, I can build a
- 20:22new business with an entire strategic design in 30 seconds
- 20:26in my head. It is, I'm so good at it.
- 20:30I cannot run a damn calendar to save my life.
- 20:34If you want something to end up on the calendar and you ask me to
- 20:38do it, it's either not going to happen or I'm going to do it
- 20:42wrong. It doesn't matter what calendar
- 20:45programs you give me. It doesn't matter what kind of booking links you create.
- 20:49I'm bad at it. Part of it is that I
- 20:53just hate making calendar invites. I don't know why. It
- 20:57is like the most benign part of my day. But making
- 21:01calendar invites just like causes rage deep
- 21:04within my soul. I don't know why, but also like
- 21:08figuring out all of the people, finding all the email addresses, making sure you've got
- 21:11it in the right time zone, making sure you've coordinated the right time, make—
- 21:15nope. I hate it. I can't do it. I
- 21:19do it wrong. I forget to put the, the invite link on
- 21:23there. I, I, I, I'm bad at it.
- 21:26I literally pay, depending on the situation, I pay
- 21:30multiple people to handle my calendar cuz I'm that
- 21:34bad at it. I'm so bad at it. It's like, it's
- 21:38not even a running joke. It's just like a, like a mutually understood thing among
- 21:41the people I work with. Don't ask L2 to make a calendar
- 21:45invite. She will either forget or screw it up, and the screw up
- 21:49will be worse than the forgetting. I promise.
- 21:54At some point, I just stopped fighting that. Could I probably get better at
- 21:57calendar management? Sure. But is that where my time and
- 22:01energies are needed? No.
- 22:05I can tell you with certainty
- 22:09that being reliable in a crisis is
- 22:13one of the most valuable skills you can ever have.
- 22:18By a margin of a ton. Knowing,
- 22:22keeping calm in a crisis, knowing how to handle things in
- 22:25a crisis, knowing how to
- 22:29find resources, knowing how to stay
- 22:32organized, that is an exceptional
- 22:36skill. And maybe that's what you should be trading on.
- 22:40Maybe you're doing the wrong things. Like
- 22:44crisis management is a career. There,
- 22:48maybe you're doing the wrong things. Maybe there's nothing wrong with you. You're just doing
- 22:50the wrong things. So
- 22:54like there's, there's lots of nuance to that. However,
- 22:58I don't think, and if you want to get better at the day-to-day
- 23:03kind of work-a-day stuff that is less interesting, there are tools available.
- 23:06There's lots of actually really good apps for it that I've tested out recently. There's.
- 23:10There's tons of different ways that you can get better at it, but also like,
- 23:14I don't think you should be, you should beat yourself up for doing something
- 23:18naturally that like 99% of people are terrible at. Most people
- 23:21become completely useless in a crisis. If you're not that,
- 23:25then maybe we're just leaning on the wrong
- 23:42thing. Ipsy, I-P-S-Y.
- 23:47I'm literally just sticking my hand in this drawer into one of the many
- 23:50dividers that are in here. That's one of probably
- 23:543 handfuls of eyeliner and mascara.